Negative thoughts from us or others really affect the aura. It is like dumping red and black clouds into the layers of our auric light.
These negative thoughts are normal and part of life here on earth. However, we can always change our thoughts by replacing a negative one with a positive one.
I know that in the process of having a big spit about something we don't really think or want to replace anything. Venting can be necessary sometimes.
Nevertheless, these thoughts left roaming around are never a good idea.
Regularly, try to replace them with positive affirmations and let them go from your energy body.
People can also send negative thoughts to us and unwittingly, we absorb them ( the thoughts).
You can release these and send them out of your aura. Just see them leaving your energy body.
When life gets ready hard and negative keep focussed on cleaning your aura often...maybe once a day. This will lighten your load and benefit your health.
Love, Wendy x
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