Lie down or sit somewhere quiet and comfortable.
Now place your left hand on your head and your right hand on your base chakra. Next visualize the energy running in a loop from your left hand down through the aura to your right hand and back again.
You might feel heat, pain or different sensations.
Then once the healing has seemed to finish keeping your left hand on your head move your right hand to the second chakra. Do the same process.
Now in your own time place your right hand on your naval, solar plexus, heart, throat, third eye and eventually crown.
This simple yet powerful healing will clear energetic blocks and refill your chakras and ultimately, your aura.
Happy healing, Love, Wendy x
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