Releasing from the Subconscious Mind

Negative Attachments

 

Souls crossing other dimensions

Only on earth are we bound by time and space. We are actually able to move anywhere and at any time on a soul level. Even so, as humans this can be a hard concept to grasp.

When I do a reading and someone’s relative who has crossed over talks to me, I am working in the soul dimension. I am not tapping into my human side to connect. My human side is unable to do the connection. Only the soul can.

Just like the person who has crossed over can travel, so can we. It is only our rational mind stopping us as we let ourselves be bound by time and space. However, once we release ourselves from that concept everything is possible.

I believe there is no time. It all happens at the same “time.” It looks like a layered cake, like one lifetime upon another, each impacting on the other. These lives are happening in the same universal time and space. Once you grasp this idea of the layers one on top of the other, like a cake, it becomes very exciting. As all of our the lives are happening at the same time then any work we do on one life will directly influence the others.

For example, say you are working on releasing anger from your aura in this life. Well, in reality, you would be affecting your other lives. Of course, to strengthen the outcomes we could focus on all our lives when we do release work, and it will filter into the layers. We can simply work on something now and clear it out in the past and for the future. Wow, I got really fascinated by that concept!

You may wonder why you would even bother because there are so many other things to do here on earth. Th e reason it is important to do this kind of clearing is the impact it makes on your potential other lives. By sorting out your issues and karma now, may stop you from dragging it with you into the next life. You can finally complete the lesson. I chose not to have any more lives with my father, so instead of leaving the lessons for when I passed, I have chosen to deal with them here.

Although it is harder to work in earth’s denser vibration the rewards are greater. By doing the work on earth, it frees you up to focus on other lessons when you cross over. Generally, when you cross over much time is spent in the healing rooms where you look at your life and debrief. By working in this dimension on many issues you can fast-track and don’t need to spend so long in the healing rooms. This means you can advance your own progress and begin your work on the other side sooner.

I admit that doing the work is challenging as the energy is much denser and the rewards unclear. Still, with faith and good intentions much work can be done before we die and move into the next dimension. Our soul has greater capacities than we can ever imagine. All we need is faith and guidance, for all is possible in the eyes of Spirit.

 

Soul food

Food is sustenance and we need it to function on earth. Some people believe we don’t necessarily need food, and that we should be able to survive by accessing energy instead. Although I am sure this could be true, especially in the future when we will be more advanced, I must admit I am still quite enjoying the food experience. For me and many others, eating is more than surviving, as food fills many other needs.

Soul eating is different from the human physical eating because it feeds our soul. Soul foods always have some emotional attachments. For example, the stew our mum used to make or the cakes we loved as a child.

Some soul food can come from past lives. You may have a love of Thai or Mexican cuisine, and this love may come from a previous life in those countries. People are drawn to foods they have enjoyed in other lives. In general, foods they dislike can originate from these past connections. Maybe you spent a lifetime only eating potatoes and very little else, so this experience could have put you off potatoes forever.

Soul food feels familiar and comforting. People may think soul food means sweets and take away, but I think it is not the same for each person. The reason soul food is relevant is the effect it has on our digestion. Soul food goes down easily. Its energy feeds our energy body, and, even if those chips or chocolate are nutritionally poor, they will support the soul. Soul foods soothe us like other foods don’t. That is why people tuck into ice-cream and salty nuts when they are searching for comfort. Carrots and eggs may just not do it. I don’t advocate eating lots of junk food. Nevertheless, sometimes no other food will do. Stop punishing yourself and see that by eating these foods you are truly soothing your soul.

Soul food can be signs for us. Food can alert us to what is happening on a deeper level. When you see yourself reaching for some foods be observant. If you are eating loads of “kiddie” food, maybe your little child needs more healing. If you are trawling through stormy waters when dealing with your childhood, let yourself eat like a child. Buy yourself an ice-cream in a cone and know you are feeding the child within.

Soul food has many layers. Some are good, while others are signs for us if we choose to look. I noticed I ate soul foods when I was trying to suppress anger. It was a total revelation to me. As a child I was not allowed to express anger, and I had used food to hold my feelings down. In the past, it was a necessary crutch, but now I can be angry and express it.

Once we embark on the soul food trail much learning can occur. Some foods are purely comforting, while with other foods, its role is to suppress deeper emotions. Our soul talks to us each day. Learning to hear our inner voice will bring many understandings, and if we look behind our choices, maybe we may uncover the truth. Anger, fear and loss consistently underpin soul eating. I found that once I recognized my patterns my soul could begin to heal.

 

Soul colors 

Soul colors refer to the colors we are drawn to in life. Our aura is made up of a multitude of colors. I believe some colors present in our aura are from this world and there are some colors we can’t yet see in our earthly world. When we see a color on earth it comes through into our human eyes. Our pineal gland literally takes in colors. This gland can manipulate light and use it to feed our aura so that it can enter the body energetically. In seeing the colors, we also absorb them energetically. In a sense the colors feed our soul.

People are color conscious and I think we are drawn to specific colors for various reasons. On a level, we know the colors that our aura needs. The clothes we wear have a color vibration, and this vibration directly alters our aura. For example, your aura may need more green or blue to remain healthy, or maybe you need to alter your vibration by adding more of one color. I think those who choose lots of black have many dark areas already in their aura. This does not mean they are bad. It can signify negative thought forms or dark times recorded in their energy field.

If our base chakra requires more red to run well, we might find we choose to wear lots of red-colored clothes or surround ourselves in a red environment. This may happen until we have accessed enough of the particular color required.

Everyone knows the best colors for them. So choose from your heart when you color your world.

As you ascend spiritually, your choice of colors will alter. Old clothes or home décor might not resonate well any more. Be aware of this and change accordingly. If the blue room bugs you, and you crave yellow, take it as a sign of moving forward. It is human nature to hang on to things, and we can all resist change. Just remember that the colors around us directly influence us on a soul level.

 

Rest and recreation life

Every four or five lives we opt for the rest and recreation life. After dealing with many of our lessons we give ourselves a break. During this life things go pretty easily with no real dramas and no great learning. It’s like a “breather” along the way. These paths are set up in a similar way to the other paths, except that they are not as challenging.

As I mentioned in an earlier chapter, we can recognize the people who are on a rest and recreation life because they seem to have very good lives. While we are struggling with constant dramas, they just breeze through life. There seems to be few difficulties in their world. They have enough love, money and plenty of opportunities.

It can feel weird when our own life is so contrasting, but don’t despair, for in time we will reach the rest and recreation life too. As a rule, we have a support person with us who is experiencing the rest and recreation life, while we are living in the soap opera one. It is good to have these souls to travel along the journey with us, as they create stability. The paths in this life are fairly similar. Few challenges will arise on them, and it is only a matter of personal choice which one we opt for.

Rest and recreation lives are a chance to recuperate and enjoy the human experience. It’s like sitting in the middle of the see-saw instead of the two ends, so there are few ups and downs. Family life is normal and without too many dramas and there is enough work, money and usually plenty of travel to enjoy. Time is made available for creative pursuits and fun activities. All in all, it’s a great human and spiritual holiday.

When I first encountered people living these lives, I could not understand it. Why was my life full of challenges and theirs so easy? Was there a lesson for me?

Now that I know the way the paths work, I can understand why we would set up a life like this. I realize that my rest and recreation life is coming up, and I look forward to it. In my case, I hope sooner rather than later.

 

The Garden of Remembrance

The Garden of Remembrance exists in the ethereal planes, and it is there that we decided our life’s mission. Before we arrived on earth we sat with other light beings and planned our visions for this next life. However, once we entered the earth plane the memories of this time were erased and most of us have no memory of our visit, let alone the plans we made.

It is important to realize that we planned our life because it means that what happens to us is what we wanted to happen. In the garden, we set out several paths and many choices for our present life. When I first realized I had agreed to the life I had lived, it was a bitter pill to swallow. I mean parts of my life had been awful, and it took time for me to come to terms with my new reality, and the fact I had really agreed to all that had occurred in my life. Therefore, I suggest you take time to come to this understanding of your life’s paths.

People unfairly blame other people, God or the universe, for their difficult times. Just the same, on a universal level it does not work that way. We planned our lessons and paths; we cannot blame anyone else. I think to take responsibility for that can be quite challenging, especially for our human side.

In the garden, we decided who we would meet, where it would be and when it would occur. Of course, we did leave some room for us to move and negotiate. Still, we set it all up. When we made the plans in the garden, we made it through our soul mind. We were not constricted by the human mind or the denseness of earth.

Now the soul can be like a big bulldozer, as it knows what has to be achieved and the lessons to be learned. I am sure my guardians tried to explain how hard various things I had chosen to do were going to be. However, I was not thinking about the human condition there in the garden. I am sure my soul just took over and thought it would all be fine.

Once on earth most of us realize that we have bitten off more than we can chew and feel that back in the garden we may have opted for more challenges than we should have. The human always opts for the easiest and least painful journey. It goes with being human and feeds our way of thinking, which is predominately based on fear. Given that, I feel that we are still human and ought to be kind, rather than harsh on ourselves. It has been said that we never ask for more than we can carry, and I do believe this to be true, but that is not how it feels some days. Whilst working through hard times may feel lonely and difficult, please remember that you are never alone. Help is always available to you if you seek it.

When things are tough try to avoid the “victim attitude” because nothing is ever “done” to you. All is as it needs to be. Keep in mind that somewhere back in the garden these lessons were put in place by you and your guides.

I own all of my life. I am not a victim. Only if I refuse to learn the lesson do I become one, a victim of my own making. When I struggle with life I ask myself what am I supposed to learn from this event, what have I set up to look at in my life? Then I can focus on my learning and not get bogged down in feeling sorry for myself. Of course, it is normal to whine and complain, and so I just let it be over quickly, so I can move ahead and do the lesson.

Sometimes, we will set a very difficult life with considerable growth. Other lives can be what I refer to as the rest and recreation life, an easy, non-taxing path. You may have met some people opting for this life. Everything goes smoothly. It is simple with no dramas or big lessons for them. The rest and recreation life is like a pit stop. Maybe you have some friends enjoying the rest and recreation lives. One of my dearest friends has been sailing through and enjoying this kind of life. My life, on the other hand, has been like a never-ending soapie, while her life has been calm and without many dramas.

Initially, I did not get it, and I could not understand why her life was so easy and mine seemed so rocky. Now it makes sense. I had not chosen the rest and recreation life, she had. Having her with me has been wonderful. Her support and love have made it so much more bearable, maybe more for me than for her. Treasure such friendships. These souls have chosen to spend their lives helping us with ours. They can be the calm in our storm. What a gift, what a love!

There is another life choice I call the compressed one. It seems like the rest and recreation life. All goes well at the beginning of the person’s life. Everything is lovely and without problems. Then, at a designated time, hell breaks loose. Instead of having the difficulties spread out, in this life we opt for a condensed version. Normally, we choose the compressed life when we want to burn lots of karma in a few months or years, instead of spreading it out over a life-time. I believe all the parties involved would have agreed to this compressed version. We would have witnessed families dealing with one thing after the other. In general, with the compressed version, life becomes very challenging and everything seems to happen all at once.

The compressed life is extremely difficult because we have little or no time to recover. When you set this life up you would have placed people around you to give assistance. Remember to recognize who they are. Keep in mind that you don’t have to do it alone. Friends, family and health practitioners are always near, so use the support available.

Our spiritual guardians are there waiting for our call. Much help can be given by these wonderful beings. Ask for assistance regularly, and try to connect with them to receive healing and guidance. Remember, support can be given by those in other dimensions, including loved ones who are no longer earth-bound. In my readings, ancestors from people’s families have come forward offering help. Quite often these ancestors were unknown to the person I was reading. A couple of times, I could see lines of relatives from the person’s extended family waiting to help, so ask, and you will receive.

I have frequently made a joke about the life I have chosen this time, remarking that next life before I come down, I will definitely read the small print. I feel my soul made choices my human has struggled with. You might have times here when you feel like me. Still, through it all, I know I can find my way and so can you.

Think of the Garden of Remembrance with love and reverence. It is a wondrous place. Here is where your journey began and here is where it will end, in a place of light and love.

 

 

Giving our soul away

The idea of being able to sell our soul or give it away has been a cultural belief, and throughout the ages, it has been touted as a possibility. All we really have is our soul, as our soul is all of us and without it, we don’t exist. Therefore, the concept of selling or giving it away is an interesting one.

In energetic terms our soul is a pure, vibrating energy. I believe no one can take our soul away. They can only take or own some of our energy field. The idea of giving our soul away refers to us giving away some of our energy to another, like a power exchange in which one submits or gives to the other. It is more to do with a power issue, not complete soul ownership. We have seen others submit and relinquish their power or energy to others. It happens every day. People are always giving their energy and power to others.

There can be a power imbalance between souls. Sometimes, due to karma, there is a debt to be paid. However, this is not the same as giving our energy away.

There can never be ownership of one’s soul because our soul is part of God, we are part of God. It just is, and through time and space, it remains itself. No one can ever own your soul. The idea of owning something or someone is a human construct, a human constraint. Just remember, in the world of universal Spirit the soul can only belong to the wholeness of the Light, and all there is.

 

Soul ears

Soul ears work in a similar way to soul eyes, allowing us to hear on a human and soul level. Of course, we can hear the words people say. However, we can also hear what is not being said. Our soul ears help us to hear the subtext, the underlying truth. So when someone says a particular thing, you will hear with human and soul ears. Sometimes both will be delivering the same message, other times you will hear the human one and a different soul one. When we hear in this way, there can be no lies, as we will “hear” it all.

Children come in with highly sensitive soul ears, and they can discriminate between the two messages. Regrettably, over time the gift is lost. Parents and society tell children it is unacceptable to hear the subtext, let alone say it out loud. Many children have been shut down and sent conflicting messages, so by the time they reach puberty most are not listening with their soul ears as it simply gets them confused and into trouble.

We have all listened with our soul ears. An example of this is when your friend may be telling you that they are fine, but you know they aren’t fine. You can hear the words they aren’t saying. I remember arriving at work and the secretary asking me how I was that day. I answered that I was fine, even though I wasn’t. Immediately, she asked me what was wrong.

Our soul ears are one of our greatest assets. Hearing what isn’t said gives us clarity and an opportunity to read the situation properly. Learn to listen in this way and try consciously to hear on both levels. Then you will hear the truth.

I believe the reason we have trouble with our ears is due to an energetic blockage. Ear problems relate to blocking out what we don’t want to hear or blocking out another person. I am sure this situation can be improved by opening up to others and consciously not blocking.

Our ears are one of the last senses to go before we die, so they are very important in this world. I think both in a human and soul context that they are worth working on.

Psychically, we can easily develop our soul ears. Everyone has ears for hearing, but soul ears can enhance our spiritual connection. Spiritual hearing can be improved by expanding our physical ears. We can begin to visualize seeing our ear chakras become bigger and bigger. When I did it, I saw myself with huge “Mickey Mouse” ears able to catch any sound sent to me spiritually. Over time as you open your “Mickey Mouse” ears more energy can flow in and out and with the increase of energy, your spiritual connection becomes stronger. As our ear chakras open, so will our spiritual abilities advance. Over time, we may find our contact with Spirit grows quickly. Some spiritual workers can literally hear the guide’s voice, while others can relay messages because they “hear” them in their mind.

There are people whose soul ears are so well trained they hear the music from other dimensions. How wonderful is that? I had a taste of hearing this music recently. While I was in the shower, I began to hear an entire tune being played in my head. It was amazing. The sound was so clear that I could hear all the instruments in the orchestra. I knew it was Spirit communicating using my new improved soul ears.

Keep opening your soul ears and look forward to the gift s that will come.

 Understanding the Spiritual Crisis 

A spiritual crisis can occur when there is dysfunction between the human side and the soul. It commonly takes the form of some kind of breakdown and mainly manifests around the time a big decision is about to be made. Our souls decide their purpose in this human life before they come into the earth plane. Some special ones have come to do some extraordinary work. However, once hitting the earth dimension they can forget why they are here and what they agreed to do while on earth. Sometimes, there comes a time when we are supposed to be fulfilling our soul’s destiny, except that our human has forgotten. It is then the spiritual crisis can arise. 

Spiritual crisis refers to a situation in which we are resisting our true learning or purpose. If we are supposed to be working from a soul perspective and keep living only in the human world, a crisis will emerge. Once on earth we all have free will. Still, souls can become confused and distracted and all manner of things can go wrong when we forget our true purpose. Functioning from a soul level can make our life more difficult. It is hard to be different, and it is understandable to want to be like everyone else, especially when young. We all want to belong. Added to this, operating through our human side has many benefits. 

Most importantly, we don’t stick out like a sore thumb. By dumbing down our spiritual side, we may make it into the “cool” group. For those of us who have craved acceptance from our childhood, this outcome can be very attractive. Being like everyone else brings with it some comfort and sense of belonging, which is a basic human trait. The human life can also offer some tangible and material gains. In our pursuit of the material, we can receive acceptance and respect from others. Being able to channel or meditate does not hold much power in this space, whereas new cars, holidays and status give us entry to those exclusively human groups. Having come in with a soul first personality means we have probably inherited our parents` or grandparents` psychic gifts as the gift is generally pass down the line. You may have some issues with these gifts. Maybe you don’t want to be psychic or “see” pictures in your head. Just because we are born with the gift does not mean we want it. On a relationship level, you may be in a loving partnership in which the soul side of you doesn’t easily fit. Your partner might think all this spiritual stuff is nonsense. So where does that leave you? 

We always have a choice, whether or not we fulfill our purpose on earth. Th e spiritual crisis comes when we literally have to make that choice, and a battle between the human and soul can take place. In my experience, we generally give ourselves a few chances to follow our soul path before the crisis occurs. The spiritual crisis is our way of waking ourselves up. We would have set it up before we arrived on earth, and if we reached a certain point in time and had not begun our journey, we would have set up an opportunity to do so. Our soul path or life mission was decided in the Garden of Remembrance prior to arriving on earth. I shall speak more about the garden in a later chapter.

 Going through a spiritual crisis can be a traumatic time involving emotional turmoil and much angst, as there can be confusion and a sense of being lost. Essentially, we are only coming back to our true selves and returning to our essence. When one resists being a soul person and tries living like a human first, one can create a lot of stress in their life. If you are going through a spiritual crisis the only way out is to recognize what is happening and seek to find your direction and follow your true destiny. During this time remember you have set up this situation to guide you back to yourself. 

 The Human and the Soul 

We are both human and soul living on earth. Our soul is eternal, and we are in human form to learn our lessons. Many of us have spent numerous lives on earth, while some of us have been here only a few times. Some of the young souls visiting the earth at this time are adjusting to life in this dimension. The atmosphere here is very dense in comparison to other dimensions, and it can be a struggle. These souls have come to bring new energies and wisdom to our world. Young souls struggle with how we do things in this dimension. Often they voice frustration when they can see better ways to do the same thing. Having lived in other dimensions, our world seems slow and the way we do things somewhat stupid. Time and again, young souls will question why they are here and what it is it all about. At the same time, old souls have returned to assist and help with the earth changes. 

Old souls are easy to spot, even when they are babes. They have a certain quality about them, a knowing that exudes from them. I think we intuitively know on a deeper level, whether we have been on earth many times before, or whether this visit is a relatively new experience for us. It does not matter whether you are an old or young soul. Every visit you make helps you gather more knowledge and learning. I think old souls seem more settled in the earth’s atmosphere, as it is familiar to them. After centuries of traveling through the world, they accept the way things operate and can flex with all the complexities of earthly life. This acceptance makes it easier for them to cope with the problems that living in this dimension can create.

 Our soul is contained in the human form. Some call it our spirit. It sits in our physical body, flowing out into our aura. The soul is not confined to time and space like our human form. As a human we can’t be in more than one place at a time and our physical body can’t move into another dimension. Time also dictates where we are. For example, we can’t be in the future or the past. However, our soul is not bound by these considerations. It can move out of our physical space and travel through other dimensions. This is a new concept to some people. The reason the soul can move is because it is an energy that can leave the physical body. The physical body is very dense, like a heavy weight, so it can’t move out of the aura. On the other hand, the soul vibrates at a much higher rate. Therefore, it leaves the aura with ease. We know on some level that this happens. For example, sometimes when you meditate or just before you fall asleep you can’t feel your body. It is like you are floating above the body. It’s an unreal feeling. It is then that the soul has lifted out of the aura. The same thing happens when people are in car accidents or suffer trauma. Soldiers or victims of abuse can temporarily leave their physical body until the danger is past. The reason the soul slips out is because it does not want to be damaged.

 Our soul is, in fact, very delicate, and it can be damaged forever. It has to last through the ages, and so we have learned how to protect it in times of need. After the trauma has passed, the soul slides back into the physical body, unscathed and intact. For the most part, we re-enter properly, although sometimes we come back in and don’t get it quite right. This is when people struggle with post-traumatic stress and other problems. It is because the soul is not sitting correctly in the aura. Occasionally, over time, the soul can re-adjust. If not, healing and energy balancing can help the soul body to sit properly once again in the aura. 

 Once we understand how differently the human and soul operate on earth it is easier to understand our own life. So, we work from two perspectives, soul and human. The soul has been our vehicle through time and space, while the human form will only last for about eighty years. In our daily lives, we function from both structures. At times we live very much in the human condition, and other times we operate mostly from the soul. It is important to know that many of us choose to work predominately in one or the other way, either living as a soul in the physical body or as a human with little concern for our soul life. 

Either way is fine, for each of us is on earth to learn various lessons and either vehicle can assist with our learning. I am clearly a soul first kind of person. I run my life through my soul body, and, in a sense, my human nature has less to say. Soul first people follow their gut feelings. They tap into their soul for the answers and are often interested in the esoteric aspect of life. All my decisions have to feel right, even if my human side does not agree. In essence, I follow my heart.

 Human first people think it through logically using the left side of their brain to come to their conclusions, and their gut feelings are not considered so important. They like to live in the more tangible aspects of life and immerse themselves fully into the humanness of life. If they have an important decision to make the head will win over the heart. It is not important whether you run your life as soul or human. Nevertheless, it is important that you recognize how you do it as this awareness will help you to understand your life’s journey. 

 Once you work out your own stance, it becomes easy to see where your family and friends are coming from. By understanding those around us, we begin to make sense of it all. I had struggled with this aspect of life before the “lights went on.” Now I know who is working through the soul body and who is working through the human one, and I can adapt to how I relate to each person. Before, I was trying to relate to everyone not understanding where they were coming from. Th is revelation has made life so much easier. When I am with my soul friends we can talk and share in a soul way, and we talk about our feelings and aspirations. In a sense our souls speak to each other. When I am with my human friends, conversation relates to earthly topics like the family and current events. We can talk about the latest movie or renovating the house, essentially we keep it all very 3D, as I like to call it. Once I could see who was who, and where I stood in the whole thing, life became less confusing. I could just switch when necessary. I did not change myself all the time, but adjusted myself to the particular situation. 

 Life on earth can be challenging, yet once I realized this truth it all became simpler. In addition, we all have an inherent order that we are more comfortable with. For example, I am calm and happy to run my life through the soul part. If I always had to use only my human part, I would begin to feel unbalanced. My best balance is soul, then human. Another person might function best expressing their life from a human perspective, rather than soul. One is no better than the other. It is apples or oranges. It’s all to do with the individual. Do it the best way for you, and let others make their own choices.  In different phases of our life, we will also change the order. Sometimes we need to experience the world in very human terms, while another situation might need a soul first approach. 

 If you decide to be soul first it is important to give balance to your world by incorporating humanness. This could include doing everyday activities and embracing all the human world has to offer. I love to shop for clothes and play around with the material aspects of life, and these things are no less important than meditating. The importance is the balance we can create - mind, body and soul, each supporting the other. Finding out where you fit in will bring clarity to your personal life. It will also bring understanding to your other relationships. Knowing who the oranges are, and who are the apples will be enlightening. One of the greatest gift s in life is when you truly understand yourself and those around you.

 

 

Release Work 

 This is a good time to clear our auras. To let go of negative emotions and thought forms. Use your modalities to lighten your aura and fill yourself with light and positive energy. 

Our health is dependent on the energy of our aura and by releasing, we also vibrate higher. 

Love, Wendy x

 

Using the Love Light

Releasing a Curse

 

Psychic Protection

 

Raising Our Love Vibration